High bloodpressure may be soar in pressure exerted by circulating blood on the walls of artery as a general reaction to anxiety or bodily activity. However, if this pressure continues to be stably high (high blood pressure as it is named), it can overwork your heart and arteries. High blood pressure may cause heart attacks and strokes.

Reading Your Blood Pressure

Medical practitioners record blood pressure as two values, the systolic (the blood pressure when it comes in the artery from the heart) and the diastolic (the pressure when the heart ventricles repose between beats). It is measured in millimeters of mercury (mm Hg).

High Bloodpressure can be defined in an adult as the bloodpressure more than or equal to 140 mm Hg systolic pressure, or more than or equal to 90 mm Hg diastolic pressure. Nevertheless, a blood pressure reading above 140/90 determines hypertension and is taken as abnormal in any age.